Comments on: How to Prepare Your Kitchen for the Whole Life Challenge

By: Jen

Jen — Tue, 22 Jan 2019 13:10:00 +0000

I’m curious why you don’t want your kids knowing about the challenge? And how old your kids are? I have a 4yr old who was recently put on the BRAT diet for digestion issues and now that Mommy has her own special diet he thinks its really cool that I’m doing what he’s doing, instead of the other way around like usual, and is actually excited about trying the new recipes I told him I’d be making. Personally, I’m thrilled he’s taken such an interest in healthy eating and is so willing to try new things… although I’m not expecting him to stick to the compliant foods as closely as I expect myself too lol

By: Donna Thoma

Donna Thoma — Wed, 26 Dec 2018 19:06:00 +0000

I live w Mr. Skinny! So...non compliant foods tend to be..well are always in the house. He's 75...not many ways to change him plus he has his dad's metabolism. So... I keep a record of what I intake each meal, food plus calories per. He eats many of my compliant foods...some he doesn't have a clue what may or may not be in it...if he likes it, he eats it. Otherwise...he may cook something for himself, or prepared something from what he may have ordered from Schwans. He does like veggies and fresh fruit, chicken, turkey, and ham...so that's not too bad. We just don't "both" have late night snacks or at least past 8 pm, and especially his ice cream! He can and has had that 2-3times a day. After 51 plus years of marriage... I gave up on any changes...lol!

By: Pre Game Time... I'm Excited! Lets Crush it! — CPM Fitness

Pre Game Time... I'm Excited! Lets Crush it! — CPM Fitness — Wed, 26 Sep 2018 01:13:45 +0000

[…] Lifestyle Practice(s) of… Nutrition = Prepare Your Kitchen Mobility = Daily Ideas and Tips Exercising = Simple 10 minute Workouts (for when you don’t […]