Taryn Haggerstone, Author at Whole Life Challenge https://www.wholelifechallenge.com/author/taryn-haggerstone/ The Game That Changes Your Whole Life Wed, 01 Feb 2023 17:39:21 +0000 en-US hourly 1 https://wordpress.org/?v=6.1.7 4 Practical Tips to Increase Your Personal Productivity https://www.wholelifechallenge.com/4-practical-tips-to-increase-your-personal-productivity/ https://www.wholelifechallenge.com/4-practical-tips-to-increase-your-personal-productivity/#respond Wed, 01 Feb 2023 13:00:37 +0000 https://www.wholelifechallenge.com/?p=4826 Thanks to the Internet and smartphones, we live in an age in which we are constantly connected to the rest of the globe and we have access to unlimited resources at the click of a button. This is both a blessing and a curse. While it is easier than ever to gain access to the resources we need, it can be difficult to stay focused with so much going on around us.…

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]]> Thanks to the Internet and smartphones, we live in an age in which we are constantly connected to the rest of the globe and we have access to unlimited resources at the click of a button. This is both a blessing and a curse. While it is easier than ever to gain access to the resources we need, it can be difficult to stay focused with so much going on around us.…

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]]> https://www.wholelifechallenge.com/4-practical-tips-to-increase-your-personal-productivity/feed/ 0 3 Things to Know Before You Run a Nutrition Challenge https://www.wholelifechallenge.com/3-things-to-know-before-you-run-a-nutrition-challenge/ https://www.wholelifechallenge.com/3-things-to-know-before-you-run-a-nutrition-challenge/#respond Thu, 27 Oct 2022 12:00:00 +0000 https://www.wholelifechallenge.com/?p=4664---63c3203d-99e0-4d79-8e55-a9184777c679 Are you a coach or trainer considering running a nutrition challenge for your clients? Before you do, there are some things you should take into consideration to increase your clients’ success rates and keep them safe.

1. Research, and Preparation Pay Off

There are a lot of nutrition and lifestyle challenges out there right now and before diving in headfirst it is important to do your research:

  • Get to know the basics of the challenge.

    • …

    The post 3 Things to Know Before You Run a Nutrition Challenge appeared first on Whole Life Challenge.

    ]]>     Are you a coach or trainer considering running a nutrition challenge for your clients? Before you do, there are some things you should take into consideration to increase your clients’ success rates and keep them safe.

    1. Research, and Preparation Pay Off

    There are a lot of nutrition and lifestyle challenges out there right now and before diving in headfirst it is important to do your research:

  • Get to know the basics of the challenge.
    • …

    The post 3 Things to Know Before You Run a Nutrition Challenge appeared first on Whole Life Challenge.

    ]]>     https://www.wholelifechallenge.com/3-things-to-know-before-you-run-a-nutrition-challenge/feed/ 0     4 Tips to Having a Healthy Life AND a Healthy Business https://www.wholelifechallenge.com/4-steps-to-having-a-healthy-life-and-a-healthy-business/ https://www.wholelifechallenge.com/4-steps-to-having-a-healthy-life-and-a-healthy-business/#comments Mon, 22 Aug 2022 12:00:00 +0000 https://www.wholelifechallenge.com/?p=4543 Over the past few decades, it has become increasingly difficult to end up on the “traditional career path” many of us grew up expecting to follow. As a result, more and more people are foraying into the world of start-ups, self-employment, and entrepreneurship. Instead of searching for the perfect job or career, people are taking the future into their own hands and creating their own jobs.…

    The post 4 Tips to Having a Healthy Life AND a Healthy Business appeared first on Whole Life Challenge.

    ]]>     Over the past few decades, it has become increasingly difficult to end up on the “traditional career path” many of us grew up expecting to follow. As a result, more and more people are foraying into the world of start-ups, self-employment, and entrepreneurship. Instead of searching for the perfect job or career, people are taking the future into their own hands and creating their own jobs.…

    The post 4 Tips to Having a Healthy Life AND a Healthy Business appeared first on Whole Life Challenge.

    ]]>     https://www.wholelifechallenge.com/4-steps-to-having-a-healthy-life-and-a-healthy-business/feed/ 5     Apple-Stuffed Bacon-Wrapped Pork Tenderloin with Apple Beet Salad https://www.wholelifechallenge.com/apple-stuffed-bacon-wrapped-pork-tenderloin-with-apple-beet-salad/ https://www.wholelifechallenge.com/apple-stuffed-bacon-wrapped-pork-tenderloin-with-apple-beet-salad/#respond Wed, 29 Jun 2016 09:00:40 +0000 https://www.wholelifechallenge.com/?p=5230 Nothing goes together quite like fruit and pork, and nothing goes with everything like bacon. So why not combine all three for a healthy, hearty meal? This salad and tenderloin combo provides you with a variety of vegetables and flavors, along with a little fruit and a dash of essential fats.

    //

    Print

    Apple-Stuffed Bacon-Wrapped Pork Tenderloin with Salad

    This salad and tenderloin combo provides you with a variety of vegetables and flavors, along with a little fruit and a dash of essential fats.…

    The post Apple-Stuffed Bacon-Wrapped Pork Tenderloin with Apple Beet Salad appeared first on Whole Life Challenge.

    ]]>     Nothing goes together quite like fruit and pork, and nothing goes with everything like bacon. So why not combine all three for a healthy, hearty meal? This salad and tenderloin combo provides you with a variety of vegetables and flavors, along with a little fruit and a dash of essential fats.

    //

    Print Apple-Stuffed Bacon-Wrapped Pork Tenderloin with Salad This salad and tenderloin combo provides you with a variety of vegetables and flavors, along with a little fruit and a dash of essential fats.…

    The post Apple-Stuffed Bacon-Wrapped Pork Tenderloin with Apple Beet Salad appeared first on Whole Life Challenge.

    ]]>     https://www.wholelifechallenge.com/apple-stuffed-bacon-wrapped-pork-tenderloin-with-apple-beet-salad/feed/ 0     The Pros and Cons of Outsourcing Your Gym Programming https://www.wholelifechallenge.com/the-pros-and-cons-of-outsourcing-your-gym-programming/ https://www.wholelifechallenge.com/the-pros-and-cons-of-outsourcing-your-gym-programming/#respond Tue, 26 Jan 2016 10:00:06 +0000 https://www.wholelifechallenge.com/?p=4230 In the early days of CrossFit, many people and gyms trained simply by following the CrossFit main site programming. As the time went on, though, more and more people took an interest in the programming behind their results. Now, there are thousands of different programs available.

    Many of the successful and well-known gyms have made their programs available online for free, like The Outlaw Way, Competitors Training, CrossFit Invictus, and OPEX Fitness.…

    The post The Pros and Cons of Outsourcing Your Gym Programming appeared first on Whole Life Challenge.

    ]]>     In the early days of CrossFit, many people and gyms trained simply by following the CrossFit main site programming. As the time went on, though, more and more people took an interest in the programming behind their results. Now, there are thousands of different programs available.

    Many of the successful and well-known gyms have made their programs available online for free, like The Outlaw Way, Competitors Training, CrossFit Invictus, and OPEX Fitness.…

    The post The Pros and Cons of Outsourcing Your Gym Programming appeared first on Whole Life Challenge.

    ]]>     https://www.wholelifechallenge.com/the-pros-and-cons-of-outsourcing-your-gym-programming/feed/ 0