Say what?

Yes, you heard that right. Ditch your goals.

We’ve been taught to set goals anytime we want to achieve anything. They should be SMART: specific, measurable, actionable, realistic, and time sensitive. But the motivational gurus who’ve taught us this didn’t necessarily take into account the psychology involved in personal growth and achievement.

The problem with traditional goal-setting is that it can be a stressful and disheartening experience as often as it is a motivating and exciting one.…

The post Why You Need to Ditch Your Goals This Year appeared first on Whole Life Challenge.