Chris White, Author at Whole Life Challenge https://www.wholelifechallenge.com/author/chris-white/ The Game That Changes Your Whole Life Thu, 16 Nov 2023 13:00:01 +0000 en-US hourly 1 https://wordpress.org/?v=6.1.7 How to Make Health a Year-Round Lifestyle (and Still Enjoy Holiday Dinners) https://www.wholelifechallenge.com/how-to-make-health-a-year-round-lifestyle-and-still-enjoy-holiday-dinners/ https://www.wholelifechallenge.com/how-to-make-health-a-year-round-lifestyle-and-still-enjoy-holiday-dinners/#comments Thu, 16 Nov 2023 13:00:01 +0000 https://www.wholelifechallenge.com/?p=6701---556b5b42-c182-4f5e-943a-9e9d0f70fb7f Parents and their children are constantly on the go with work, school, after-school programs, sports, and other activities. You come home after working long hours, you help your kids with their homework, and then you cook, clean, and prepare the house for the next day. There may be little time for you to sit and have a conversation with your children.…

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]]> Parents and their children are constantly on the go with work, school, after-school programs, sports, and other activities. You come home after working long hours, you help your kids with their homework, and then you cook, clean, and prepare the house for the next day. There may be little time for you to sit and have a conversation with your children.…

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]]> https://www.wholelifechallenge.com/how-to-make-health-a-year-round-lifestyle-and-still-enjoy-holiday-dinners/feed/ 1 How to Access the Power of Intimacy in All Your Relationships https://www.wholelifechallenge.com/how-to-access-the-power-of-intimacy-in-all-your-relationships/ https://www.wholelifechallenge.com/how-to-access-the-power-of-intimacy-in-all-your-relationships/#comments Wed, 16 Sep 2020 15:00:17 +0000 https://www.wholelifechallenge.com/?p=5362 Every day we wake up, we are faced with a colossal list of pressing matters we need to handle because we label them as “necessary.” We rush around trying to accomplish these things, but what we really need to do is start paying more attention to our pets. Our pets teach us that the most important things in life are hardly ever urgent.…

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]]> Every day we wake up, we are faced with a colossal list of pressing matters we need to handle because we label them as “necessary.” We rush around trying to accomplish these things, but what we really need to do is start paying more attention to our pets. Our pets teach us that the most important things in life are hardly ever urgent.…

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]]> https://www.wholelifechallenge.com/how-to-access-the-power-of-intimacy-in-all-your-relationships/feed/ 2 SWOT Analysis: How to Formulate a Self Improvement Plan https://www.wholelifechallenge.com/swot-analysis-how-to-formulate-a-self-improvement-plan/ https://www.wholelifechallenge.com/swot-analysis-how-to-formulate-a-self-improvement-plan/#comments Tue, 30 Aug 2016 09:00:20 +0000 https://www.wholelifechallenge.com/?p=5792 “If you know your enemies and know yourself, you can win a hundred battles. If you only know yourself, but not your opponent, you may win or lose. If you know neither yourself nor your enemy, you will always endanger yourself.” — Sun Tzu, The Art of War

Sun Tzu may have lived in the 6th century BCE and be characterized as a Chinese military strategist, but he was also a Taoist philosopher whose words are meant for us today.…

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]]> “If you know your enemies and know yourself, you can win a hundred battles. If you only know yourself, but not your opponent, you may win or lose. If you know neither yourself nor your enemy, you will always endanger yourself.” — Sun Tzu, The Art of War

Sun Tzu may have lived in the 6th century BCE and be characterized as a Chinese military strategist, but he was also a Taoist philosopher whose words are meant for us today.…

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]]> https://www.wholelifechallenge.com/swot-analysis-how-to-formulate-a-self-improvement-plan/feed/ 1 Balancing Sharks & Bungalows: How to Have a Stress-Free Honeymoon https://www.wholelifechallenge.com/balancing-sharks-bungalows-how-to-have-a-stress-free-honeymoon/ https://www.wholelifechallenge.com/balancing-sharks-bungalows-how-to-have-a-stress-free-honeymoon/#respond Fri, 27 May 2016 09:00:11 +0000 https://www.wholelifechallenge.com/?p=5194 Weddings and stress go together like babies and dirty diapers. It’s the happiest day of your lives, but everything that leads up to that day can be a big mess. The pre-engagement period is just the beginning—the stress of hiding the big surprise and the anxiety of finding the perfect ring that fits as you pop the question, not to mention waiting to hear her say, “Yes”!…

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]]> Weddings and stress go together like babies and dirty diapers. It’s the happiest day of your lives, but everything that leads up to that day can be a big mess. The pre-engagement period is just the beginning—the stress of hiding the big surprise and the anxiety of finding the perfect ring that fits as you pop the question, not to mention waiting to hear her say, “Yes”!…

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]]> https://www.wholelifechallenge.com/balancing-sharks-bungalows-how-to-have-a-stress-free-honeymoon/feed/ 0