Robert Morton, Author at Whole Life Challenge https://www.wholelifechallenge.com/author/robert-morton/ The Game That Changes Your Whole Life Thu, 07 Dec 2023 13:00:17 +0000 en-US hourly 1 https://wordpress.org/?v=6.1.7 Golden Latte: The Simple Winter Drink with a Health Punch https://www.wholelifechallenge.com/golden-latte/ https://www.wholelifechallenge.com/golden-latte/#respond Thu, 07 Dec 2023 13:00:17 +0000 https://www.wholelifechallenge.com/?p=6647---b914a124-0743-4535-9b0f-919094a1f9ca Before I got rolling on the good-for-you food train, if you had told me I’d regularly drink turmeric and like it, I’d have sworn you off as a quackish spice-hugger. No way that can taste good or have enough health benefit to be worth choking down with any regularity, right? To my mind, turmeric was just another super/titanic/power-packed [insert other superlative for incredible health punch] food on someone’s clever list that perhaps I should be eating, if I loved my taste buds less.…

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]]> Before I got rolling on the good-for-you food train, if you had told me I’d regularly drink turmeric and like it, I’d have sworn you off as a quackish spice-hugger. No way that can taste good or have enough health benefit to be worth choking down with any regularity, right? To my mind, turmeric was just another super/titanic/power-packed [insert other superlative for incredible health punch] food on someone’s clever list that perhaps I should be eating, if I loved my taste buds less.…

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]]> https://www.wholelifechallenge.com/golden-latte/feed/ 0 Quick Weeknight Fish with Wicked Easy Sauce https://www.wholelifechallenge.com/quick-weeknight-fish-with-wicked-easy-sauce/ https://www.wholelifechallenge.com/quick-weeknight-fish-with-wicked-easy-sauce/#comments Wed, 01 Nov 2023 12:00:31 +0000 https://www.wholelifechallenge.com/?p=6940---f3790f0b-de24-46f9-95bb-cd4cb2aae362 Weeknights at our house trail only weekday mornings for unbound mayhem. Practices, lessons, homework, late work meetings, pet needs, to-do catch-up from what didn’t happen the weekend before, nuttiness aplenty. This is particularly true early in the week before the golden light of Friday begins to dawn.

In this sanity-deprived environment, we cherish super simple dinner recipes that everyone will eat (in our place, that means two adults and three young ones ranging from ages nine to sixteen).…

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]]> Weeknights at our house trail only weekday mornings for unbound mayhem. Practices, lessons, homework, late work meetings, pet needs, to-do catch-up from what didn’t happen the weekend before, nuttiness aplenty. This is particularly true early in the week before the golden light of Friday begins to dawn.

In this sanity-deprived environment, we cherish super simple dinner recipes that everyone will eat (in our place, that means two adults and three young ones ranging from ages nine to sixteen).…

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]]> https://www.wholelifechallenge.com/quick-weeknight-fish-with-wicked-easy-sauce/feed/ 1 The 5-Minute Mug Breakfast Recipe for Reduced Morning Chaos https://www.wholelifechallenge.com/the-5-minute-mug-breakfast-recipe-for-reduced-morning-chaos/ https://www.wholelifechallenge.com/the-5-minute-mug-breakfast-recipe-for-reduced-morning-chaos/#comments Wed, 19 Jul 2023 12:00:50 +0000 https://www.wholelifechallenge.com/?p=6206---ce76ec1e-04cf-4e81-815e-04d0f5b64b0c Weekday mornings in our house are full-on bonkers. There are two adults, three kids, a dog, and a cat in our circus — most of whom need to both inhale a breakfast meal and whip up something for lunch each morning. And all in the space of about thirty minutes. Think frenetic restaurant kitchen scene meets Turner & Hooch level pet-destroys-house vignette.…

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]]> Weekday mornings in our house are full-on bonkers. There are two adults, three kids, a dog, and a cat in our circus — most of whom need to both inhale a breakfast meal and whip up something for lunch each morning. And all in the space of about thirty minutes. Think frenetic restaurant kitchen scene meets Turner & Hooch level pet-destroys-house vignette.…

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]]> https://www.wholelifechallenge.com/the-5-minute-mug-breakfast-recipe-for-reduced-morning-chaos/feed/ 1 How to Make Your Own Almond Milk in 15 Minutes Flat https://www.wholelifechallenge.com/how-to-make-your-own-almond-milk-in-15-minutes-flat/ https://www.wholelifechallenge.com/how-to-make-your-own-almond-milk-in-15-minutes-flat/#comments Sun, 02 Oct 2016 09:00:44 +0000 https://www.wholelifechallenge.com/?p=5954 If you’re participating in the Whole Life Challenge or just experimenting with less dairy in your life, it’s hard to think of a more important staple item for your pack than a tasty nut milk you’ll actually dig consuming. I prefer almond milk. It’s great as a base for shakes, over gluten-free granola and fruit, or in warm drinks like a golden latte.…

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]]> If you’re participating in the Whole Life Challenge or just experimenting with less dairy in your life, it’s hard to think of a more important staple item for your pack than a tasty nut milk you’ll actually dig consuming. I prefer almond milk. It’s great as a base for shakes, over gluten-free granola and fruit, or in warm drinks like a golden latte.…

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]]> https://www.wholelifechallenge.com/how-to-make-your-own-almond-milk-in-15-minutes-flat/feed/ 17