Ayesha Kamal, Author at Whole Life Challenge https://www.wholelifechallenge.com/author/ayesha-kamal/ The Game That Changes Your Whole Life Mon, 01 Mar 2021 15:19:38 +0000 en-US hourly 1 https://wordpress.org/?v=6.1.7 Hold Yourself Accountable: Why It Matters & How to Do It https://www.wholelifechallenge.com/hold-yourself-accountable-why-it-matters-how-to-do-it/ https://www.wholelifechallenge.com/hold-yourself-accountable-why-it-matters-how-to-do-it/#comments Mon, 01 Mar 2021 15:00:02 +0000 http://www.wholelifechallenge.com/?p=13209 Have you ever made a list of goals and thought to yourself, “Tomorrow morning, I’m going to wake up and get started!”

But tomorrow morning comes, and you think, “I’m going to sleep a bit longer, after all rest is important, right?”

So, you rest and finally start your day. Then, just as you’re going to go to the gym, a friend calls and asks to get together, and you think, “Why not?…

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]]> Have you ever made a list of goals and thought to yourself, “Tomorrow morning, I’m going to wake up and get started!”

But tomorrow morning comes, and you think, “I’m going to sleep a bit longer, after all rest is important, right?”

So, you rest and finally start your day. Then, just as you’re going to go to the gym, a friend calls and asks to get together, and you think, “Why not?…

The post Hold Yourself Accountable: Why It Matters & How to Do It appeared first on Whole Life Challenge.

]]> https://www.wholelifechallenge.com/hold-yourself-accountable-why-it-matters-how-to-do-it/feed/ 5 Everything You Need to Know to Prep for the WLC https://www.wholelifechallenge.com/everything-need-know-prep-for-the-wlc/ https://www.wholelifechallenge.com/everything-need-know-prep-for-the-wlc/#respond Tue, 26 Mar 2019 09:00:16 +0000 http://www.wholelifechallenge.com/?p=12964 6 Tips to Prep for the WLC

When I first did the Whole Life Challenge, back in 2012, I did it on my own with no team and starting with not really much knowledge of what I was getting into. Yes, I knew I was going to be committing to some sort of lifestyle change, but just how much effort that would involve was left for me to discover.…

The post Everything You Need to Know to Prep for the WLC appeared first on Whole Life Challenge.

]]> When I first did the Whole Life Challenge, back in 2012, I did it on my own with no team and starting with not really much knowledge of what I was getting into. Yes, I knew I was going to be committing to some sort of lifestyle change, but just how much effort that would involve was left for me to discover.…

The post Everything You Need to Know to Prep for the WLC appeared first on Whole Life Challenge.

]]> https://www.wholelifechallenge.com/everything-need-know-prep-for-the-wlc/feed/ 0