https://www.wholelifechallenge.com/the-philosophy-of-imperfection/ The Game That Changes Your Whole Life Sat, 29 Dec 2018 13:02:10 +0000 hourly 1 https://wordpress.org/?v=6.1.7 https://www.wholelifechallenge.com/the-philosophy-of-imperfection/#comment-4158 Sat, 29 Dec 2018 13:02:10 +0000 https://www.wholelifechallenge.com/?page_id=6514#comment-4158 […] 4. Stop “Dieting” with your eating and exercise.  Stay away from the quick fixes or the short bursts of intensity you won’t maintain. It’s not practical or feasible to just avoid sugar for the rest of your life or never eat dessert again. It’s not maintainable to go to the gym 5x/week for the rest of your life. First, get smart about what you actually need to do to get what you want. Start small and build. Discover what works best for you – it’s not necessarily what works for others. Avoid dogma. Be imperfect. […]

]]>