Comments on: How to Know if Counting Calories (or Macros) Is a Good Idea for You https://www.wholelifechallenge.com/how-to-know-if-counting-calories-or-macros-is-a-good-idea-for-you/ The Game That Changes Your Whole Life Sat, 29 Dec 2018 11:53:55 +0000 hourly 1 https://wordpress.org/?v=6.1.7 By: The Ultimate Guide On How To Lose 3 Pounds A Week https://www.wholelifechallenge.com/how-to-know-if-counting-calories-or-macros-is-a-good-idea-for-you/#comment-4157 Sat, 29 Dec 2018 11:53:55 +0000 https://www.wholelifechallenge.com/?p=10903#comment-4157 […] theory behind ketogenic diets is that when counting calories, many people eat carbohydrates that take a long time to digest and thus prevent the body from […]

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