Lauren Meers, Author at Whole Life Challenge https://www.wholelifechallenge.com/author/lauren-meers/ The Game That Changes Your Whole Life Mon, 14 Aug 2023 12:00:03 +0000 en-US hourly 1 https://wordpress.org/?v=6.1.7 How to Swim Out of the Storm When Life Is Drowning You https://www.wholelifechallenge.com/how-to-swim-out-of-the-storm-when-life-is-drowning-you/ https://www.wholelifechallenge.com/how-to-swim-out-of-the-storm-when-life-is-drowning-you/#respond Mon, 14 Aug 2023 12:00:03 +0000 https://www.wholelifechallenge.com/?p=6488---e3a27884-9050-4768-850b-f4466424e17e I am struggling to get air into my burning lungs. I can see firm ground in the distance — but it’s just out of reach. A wave of panic starts in my gut, rolling up my spine — I might not get through this.

No, this isn’t a new extreme workout I’m floundering through or a flashback to water polo in high school PE class.…

The post How to Swim Out of the Storm When Life Is Drowning You appeared first on Whole Life Challenge.

]]> I am struggling to get air into my burning lungs. I can see firm ground in the distance — but it’s just out of reach. A wave of panic starts in my gut, rolling up my spine — I might not get through this.

No, this isn’t a new extreme workout I’m floundering through or a flashback to water polo in high school PE class.…

The post How to Swim Out of the Storm When Life Is Drowning You appeared first on Whole Life Challenge.

]]> https://www.wholelifechallenge.com/how-to-swim-out-of-the-storm-when-life-is-drowning-you/feed/ 0 6 Easy Ways to Get a Big Green Scoop of Nature Into Your Life https://www.wholelifechallenge.com/6-easy-ways-to-get-a-big-green-scoop-of-nature-into-your-life/ https://www.wholelifechallenge.com/6-easy-ways-to-get-a-big-green-scoop-of-nature-into-your-life/#comments Fri, 19 May 2023 09:00:40 +0000 https://www.wholelifechallenge.com/?p=5980 We were standing on a dirt trail in the middle of pristine oak woodlands that gave way to rolling golden hills stretching down to the Pacific Ocean. I was lead hike docent that morning, and we paused in the shade for the group to snap a photo, and I stared out at the ocean.

“Dude, you can’t see anything man-made anywhere from here!”…

The post 6 Easy Ways to Get a Big Green Scoop of Nature Into Your Life appeared first on Whole Life Challenge.

]]> We were standing on a dirt trail in the middle of pristine oak woodlands that gave way to rolling golden hills stretching down to the Pacific Ocean. I was lead hike docent that morning, and we paused in the shade for the group to snap a photo, and I stared out at the ocean.

“Dude, you can’t see anything man-made anywhere from here!”…

The post 6 Easy Ways to Get a Big Green Scoop of Nature Into Your Life appeared first on Whole Life Challenge.

]]> https://www.wholelifechallenge.com/6-easy-ways-to-get-a-big-green-scoop-of-nature-into-your-life/feed/ 1 A 90-Minute Nightly Routine That Will Make You a Rockstar Tomorrow https://www.wholelifechallenge.com/a-90-minute-nightly-routine-that-will-make-you-a-rockstar-tomorrow/ https://www.wholelifechallenge.com/a-90-minute-nightly-routine-that-will-make-you-a-rockstar-tomorrow/#comments Thu, 11 Nov 2021 13:00:00 +0000 https://www.wholelifechallenge.com/?p=5423 I plan ahead. It is my disaster-preparedness approach to setting myself up for a positive day. I started to plan ahead because I could no longer stand the disorganized chaos my life had become.

If there is anything that we’ve become familiar with this year, it’s disorganized chaos.

I spent much of the past decade in a chronic state of rushing and reaction.…

The post A 90-Minute Nightly Routine That Will Make You a Rockstar Tomorrow appeared first on Whole Life Challenge.

]]> I plan ahead. It is my disaster-preparedness approach to setting myself up for a positive day. I started to plan ahead because I could no longer stand the disorganized chaos my life had become.

If there is anything that we’ve become familiar with this year, it’s disorganized chaos.

I spent much of the past decade in a chronic state of rushing and reaction.…

The post A 90-Minute Nightly Routine That Will Make You a Rockstar Tomorrow appeared first on Whole Life Challenge.

]]> https://www.wholelifechallenge.com/a-90-minute-nightly-routine-that-will-make-you-a-rockstar-tomorrow/feed/ 1