Anders Varner, Author at Whole Life Challenge https://www.wholelifechallenge.com/author/anders-varner/ The Game That Changes Your Whole Life Thu, 31 Aug 2023 12:00:09 +0000 en-US hourly 1 https://wordpress.org/?v=6.1.7 Low Back Pain: Do You Suffer From the Bobblehead Doll Effect? https://www.wholelifechallenge.com/low-back-pain-the-3-causes-of-the-bobble-head-doll-effect/ https://www.wholelifechallenge.com/low-back-pain-the-3-causes-of-the-bobble-head-doll-effect/#respond Thu, 31 Aug 2023 12:00:09 +0000 https://www.wholelifechallenge.com/?p=6290---853fe475-142a-487a-8af6-f3bb788603bc The American Chiropractic Association estimates 31 million Americans will suffer from back pain in their lives. An alarming statistic that tells us back pain is a mainstay in American culture. We all have it, share it, and without talking much about it, are looking to solve it.

But you are different. You do your daily workout, go to yoga twice a week, walk the dogs, and then in a lazy attempt to get things done, you bend over to pick up the laundry and there is it, your back goes out.…

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]]> The American Chiropractic Association estimates 31 million Americans will suffer from back pain in their lives. An alarming statistic that tells us back pain is a mainstay in American culture. We all have it, share it, and without talking much about it, are looking to solve it.

But you are different. You do your daily workout, go to yoga twice a week, walk the dogs, and then in a lazy attempt to get things done, you bend over to pick up the laundry and there is it, your back goes out.…

The post Low Back Pain: Do You Suffer From the Bobblehead Doll Effect? appeared first on Whole Life Challenge.

]]> https://www.wholelifechallenge.com/low-back-pain-the-3-causes-of-the-bobble-head-doll-effect/feed/ 0 Back Pain, Balance, and the Karate Kid https://www.wholelifechallenge.com/back-pain-balance-and-the-karate-kid/ https://www.wholelifechallenge.com/back-pain-balance-and-the-karate-kid/#comments Tue, 13 Dec 2016 10:00:54 +0000 https://www.wholelifechallenge.com/?p=6646 In the climactic scene of The Karate Kid, Daniel is losing badly to his rival opponent. Facing defeat, he stands tall on one leg, holds the posture with his arms out wide, and delivers a tournament-winning crane kick — knocking his opponent out in the greatest underdog story ever told.

Now, we all know we cannot be the Karate Kid.…

The post Back Pain, Balance, and the Karate Kid appeared first on Whole Life Challenge.

]]> In the climactic scene of The Karate Kid, Daniel is losing badly to his rival opponent. Facing defeat, he stands tall on one leg, holds the posture with his arms out wide, and delivers a tournament-winning crane kick — knocking his opponent out in the greatest underdog story ever told.

Now, we all know we cannot be the Karate Kid.…

The post Back Pain, Balance, and the Karate Kid appeared first on Whole Life Challenge.

]]> https://www.wholelifechallenge.com/back-pain-balance-and-the-karate-kid/feed/ 1