Comments on: Breathing: Well-Being Practice https://www.wholelifechallenge.com/breathing-well-being-practice/ The Game That Changes Your Whole Life Fri, 19 Oct 2018 17:59:00 +0000 hourly 1 https://wordpress.org/?v=6.1.7 By: Michael Stanwyck https://www.wholelifechallenge.com/breathing-well-being-practice/#comment-4104 Fri, 19 Oct 2018 17:59:00 +0000 https://www.wholelifechallenge.com/?p=11669#comment-4104 In reply to Robin Lindeen-Blakeley.

It’s a pretty easy win. The value you get compared to the effort required is so great — on all the levels you mentioned

]]> By: Robin Lindeen-Blakeley https://www.wholelifechallenge.com/breathing-well-being-practice/#comment-4103 Fri, 19 Oct 2018 16:26:00 +0000 https://www.wholelifechallenge.com/?p=11669#comment-4103 Looking forward to this upcoming week’s challenge, like I do the other weekly well-being challenges. Performing breathing mindfully like this helps me appreciate my body, mind and health even more.

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