Dory Schrader, Author at Whole Life Challenge https://www.wholelifechallenge.com/author/doryschrader/ The Game That Changes Your Whole Life Mon, 13 Jul 2020 16:47:36 +0000 en-US hourly 1 https://wordpress.org/?v=6.1.7 5 Benefits of Meal Planning That Will Surprise You https://www.wholelifechallenge.com/5-benefits-meal-planning-will-surprise/ https://www.wholelifechallenge.com/5-benefits-meal-planning-will-surprise/#respond Mon, 13 Jul 2020 16:10:50 +0000 http://www.wholelifechallenge.com/?p=13042 The last few months has thrown many of us off our game. As we’re re-establishing normal patterns, it helps to “get ahead” on as much as we can. Taking a few moments now to make things easier for ourselves in the future can pay off not just in productivity later on, but in time to relax.

One of the biggest changes we’ve experienced is that a lot of us are going to the supermarket much less frequently.…

The post 5 Benefits of Meal Planning That Will Surprise You appeared first on Whole Life Challenge.

]]> The last few months has thrown many of us off our game. As we’re re-establishing normal patterns, it helps to “get ahead” on as much as we can. Taking a few moments now to make things easier for ourselves in the future can pay off not just in productivity later on, but in time to relax.

One of the biggest changes we’ve experienced is that a lot of us are going to the supermarket much less frequently.…

The post 5 Benefits of Meal Planning That Will Surprise You appeared first on Whole Life Challenge.

]]> https://www.wholelifechallenge.com/5-benefits-meal-planning-will-surprise/feed/ 0 How to Define, Establish, and Enjoy Balance in Your Life https://www.wholelifechallenge.com/how-to-define-establish-and-enjoy-balance-in-your-life/ https://www.wholelifechallenge.com/how-to-define-establish-and-enjoy-balance-in-your-life/#respond Wed, 26 Jun 2019 07:01:55 +0000 http://www.wholelifechallenge.com/?p=13235 Since the birth of my first son nearly fourteen years ago, I’ve been determined to concurrently excel in work, parenting, partnering, hobbies, and passion projects. And it took me nearly fourteen years to realize my desire to “have it all” had left me in a state of constant anxiety and stress that impacted me physically and emotionally. I wanted to change how I felt, and to do that, I realized I would have to first change how I thought — my expectations and my definition of a balanced life.…

The post How to Define, Establish, and Enjoy Balance in Your Life appeared first on Whole Life Challenge.

]]> Since the birth of my first son nearly fourteen years ago, I’ve been determined to concurrently excel in work, parenting, partnering, hobbies, and passion projects. And it took me nearly fourteen years to realize my desire to “have it all” had left me in a state of constant anxiety and stress that impacted me physically and emotionally.…

The post How to Define, Establish, and Enjoy Balance in Your Life appeared first on Whole Life Challenge.

]]> https://www.wholelifechallenge.com/how-to-define-establish-and-enjoy-balance-in-your-life/feed/ 0