https://www.wholelifechallenge.com/the-busy-trap-and-how-to-get-out-of-it/ The Game That Changes Your Whole Life Sun, 21 Mar 2021 20:42:00 +0000 hourly 1 https://wordpress.org/?v=6.1.7 https://www.wholelifechallenge.com/the-busy-trap-and-how-to-get-out-of-it/#comment-4462 Sun, 21 Mar 2021 20:42:00 +0000 https://www.wholelifechallenge.com/?p=7133#comment-4462 […] stressed, depleted, and overwhelmed by the fast pace of modern life. They might feel stuck in “busy mode” trying to do all the things, all the time, just to keep […]

]]> https://www.wholelifechallenge.com/the-busy-trap-and-how-to-get-out-of-it/#comment-4450 Wed, 27 Jan 2021 23:30:58 +0000 https://www.wholelifechallenge.com/?p=7133#comment-4450 […] Before I could redefine my balance, I had to identify my current definition. I was focused on demonstrating to my children, their teachers, and other parents that I was a good mother who attended expected events and volunteered in the expected ways, while maintaining a demanding full-time job and trying to pursue my own hobbies. I regularly ran mental calculations on the time I should be allotting to each major aspect of my life, as though it were an easily solvable mathematical equation. I was constantly pushing myself; and I was exhausted and miserable. […]

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